Video: controlling Type 2 Diabetes with diet

Fascinating video explaining one man's approach to medication-free control of Type 2 Diabetes.

 

Too much food or too little exercise - which causes the obesity which fuels our diabetes?

I suspect that we've all known the answer to this one for a long time, even if we've sometimes been slow to acknowledge it. The answer? Over eating.

An Australian study of the so-called US obesity epidemic has concluded that, given that the amount of exercise we take has not changed significantly over the last 30 years, the burgeoning obesity probem is caused by consuming too many calories.

www.timesonline.co.uk/tol/life_and_style/health/article6250968.ece

Okay, not everyone agrees that it's quite as simple as that - see the growing low-carb movement for details - but it sounds reasonable to me. What do you think?

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About diabetesalerts

  • Name Michael Watson
  • Web http://twitwall.c...
  • Bio Recently diagnosed Type 2 diabetic, father, partner, Best Doom Player In The World!
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