Aaaahh....wishing I was in Fiji today but that's not happening! So, if you want to help me feel like I'm in Fiji, say Bula Bula (Fijian for hello) and something nice here on my Twitall and I'll Tweet your name in a #followfriday list later today. I can feel it now....warm sand, tropical breezes, and a cool drink....Fiji here we come. Bula Bula and have a great weekend everyone!
I also have a new blog post today: Lost my job but found clarity and what's really important in life. Check it out here: http://ow.ly/lG4g
Hi everyone. If you'd like a #followfriday shout out, just add your name to this Twitwall post and say Hello and say something nice. I'll give #followfriday mentions to everyone who leaves a message here sometime later today. Have a great Friday and an even better weekend!!!
Hi everyone. If you want me to give you a #followfriday shout out, just add your name to this Twitwall post and say ALOHA and say something nice. I'll give #followfriday mentions to everyone who leaves a message here sometime later this today. Have a great Friday and an even better weekend. Aloha!!
Slowly getting back into shape. Lugged myself over some climbs today near Masonville and around Horsetooth Reservoir. Definitely feeling stronger. Here's the ride stats: 44 miles, 1,993 ft. of elevation gain, avg. speed 17.9 mph. Forgot to take some pix, but used a cool iPhone app (B.iCycle) that tracks your ride stats via GPS. Check out these ride visualizations and stats in Google Earth from the iPhone App data.


The Tour de France is starting in Barcelona, Spain today, so say "Hola" today in honor of Spaniard Alberto Contador's big day in the mountains and I'll Tweet your name for #followfriday later today. Happy Friday and have a great weekend!
In honor of the start of the Tour de France tomorrow, say "Bonjour" today and I'll Tweet your name for #followfriday later today. And if you're really into it, leave your pick for the winner of this year's Tour de France. I'm going with Alberto Contador (but cheering for Cadel Evans and Lance of course!). Happy Friday and have a safe and fun Fourth of July!
Hi everyone. If you want me to give you a #followfriday shout out, just add your name to this Twitwall post and say aloha and say something nice. I'll give #followfriday mentions to everyone who leaves a message here sometime later this afternoon. Have a great Friday and an even better weekend. Aloha!!
I'm prepping for a blog post about the top Twitter clients. Please feel free to share your opinions about the various Twitter clients you use here. Be bold, be brash, be funny, but be honest. And, if it's really good, I might use your quote in my blog post. Thanks in advance, I know I can always count on the Twitterati for great information and feedback.
I'd be more than happy to put you on my #followfriday list. Just say hello and leave your @TwitterName in the comments. Have fun and happy #followfriday.
About ChrisSpagnuolo
- Name Chris Spagnuolo
- Location Fort Collins, CO
- Web http://www.zenont...
- Bio Zen guy, creative mind, cyclist, and most importantly, husband and father. Be kind whenever possible. It is always possible. Bike Pure!



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